With the increasing workload and pressure at the workplace, many people suffer from severe headaches. Taking medication can be trouble in the long run. A safe solution is to use essential oils for headaches. These are highly effective and will also provide you relief from pain in minimum time. Below discussed are some essential oils that you must have in your home.

Rosemary oil

Rosemary oil is a pain-relieving and anti-inflammatory product. For many years, it has been used in healing practices for pain relief, stress reduction, and improve blood circulation. You can use this oil with coconut oil to massage the affected area. You can also use it in a diffuser to inhale the fragrance or in a warm bath to get relief from pain.  

Peppermint oil

Peppermint oil is effective in treating migraine attacks and headaches. The strong fragrance helps to provide pain relief and relaxes the muscles. You can use peppermint oil with any carrier oil to dilute it and apply to the affected area.

Lavender oil                                                                                                                                                     

Lavender oil is one of the essential oils for relaxation and stress relief. Many studies have proved that lavender oils are effective for migraine and headache treatment. You can use the diluted lavender oil in a hot bath or in a diffuser to get relief from pain within 15 minutes.

Eucalyptus oil People, who suffer from a sinus problem, must use eucalyptus oil. This oil is very effective in opening the nasal passages and get relief from the sinus tension. You can use the eucalyptus oil with coconut oil and massage it on the chest. It will help to clear the sinus. You can also mix in the hot water and get steam.