People in UK are becoming more aware about products having health benefits. Inositol is one of them; it is a carbohydrate found in human body but is also present in foods and supplements. It is known for reducing depression and anxiety and other medical conditions. Because it is present in our body, there are almost rare chances of any side effects. There are various forms of supplements available in the market of UK, like inositol powder and tablets.
Health benefits of inositol
Controls blood sugar-It helps in controlling blood sugar by production of molecules involved in insulin’s actions in your body. With enhanced level of insulin, blood sugar comes under control. Cholesterol and blood pressure is also improved with regular consumption of the supplements. Women with gestational diabetes have also been benefitted with regular use of the supplements.
Reduces anxiety-Anxiety, panic disorders, PTSDs and OCDs can be controlled with these carbohydrate molecules. Inositol enhances the production of serotonin (a neurotransmitter that helps in controlling disorders and panic attacks) in the body. People with anxiety issues are more likely to be benefitted than those with PTSD and OCD.
Improves fertility in women-Women having PCOS (a syndrome occurring when certain hormones are produced in high quantities) usually have infertility issues and are prone to other diseases as well. Inositol is proved to reduce infertility in women by improving the function and condition of ovaries. Improvements in menstrual cycle regularity, pregnancy rates and ovulation have been noted in women with PCOS. Contact us if you want to know more.



